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How to Get Kids to Listen And Respect You
Do your kids listen to you the first time you ask them to do something? If not, then you may…
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What Is a Whole Food Diet And Does It Really Work?
I’ve been a dietitian now for a long time (more years than I care to mention), and if there’s one…
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Why Am I Depressed If My Life Is Fine?
If you suffer from depression or suddenly experience bouts of sadness that seem to come out of nowhere, you probably…
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Parallel Parenting vs Co-Parenting: How To Know Which Is Best For You?
It is common knowledge that being a parent has its difficulties. All parents know that the task of rearing a…
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How To Lead And Manage a Remote Team
Leaders of today have their work cut out for them. The corporate landscape of the 21st century demands resilience in…
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How To Cope With Traumatic Events And Stress
It was about 1:45 am on a Thursday morning in June. I can vividly remember waking up and frantically clenching…
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What Is a Sedentary Lifestyle And How To Stop It
Studies show that people who are more active have higher incomes, better brain function and get more love’n than those…
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10 Best Podcasts For Kids to Enjoy While Learning at the Same Time
I am a avid podcast listener. My own preference for podcast listening is true crime shows. Crime Junkie, Dirty John,…