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What Are Internal Distractions? (With Examples)

July 28, 2023 Malek Fahl Articles, control_time-most, Productivity

Ever tried to focus on a task, but found your mind wandering to that uncomfortable conversation from yesterday? Or maybe,[…]

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Why Do I Get Distracted Easily? 4 Causes of Distractions

July 28, 2023 Malek Fahl Articles, control_time-most, Productivity

Have you ever started a new task at work, only to be distracted by a ding on your phone? Or[…]

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How to Gain Muscle (Your Guide on Diet, Workout & Tips)

July 24, 2023 Malek Fahl Articles, fitness

Does building muscle require a lot of time and dedication? Yes and no. I know it isn’t what you wanted[…]

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Productive Habits For Achieving More Every Day by Matt Ragland

July 17, 2023 Malek Fahl Articles, control_time-most, Lifehack Show, Productivity

In a world where the line between our desks and dining tables has blurred, maintaining a solid structure in our[…]

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How to Avoid Micromanaging (When You Just Want to Help)

July 13, 2023 Malek Fahl Articles, control_time-most, Leadership, Productivity

Have you ever found yourself at the crossroads of delegation and assistance? The familiar predicament that leaders often face. You[…]

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How to Minimize Distractions While Working From Home

July 13, 2023 Malek Fahl Articles, control_time-most, Productivity

Picture this: You’re nestled into your home office, zeroed in on the project you’ve been tackling all morning. Your fingers[…]

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How to Say No to Friends And Family (With Sample Statements)

July 12, 2023 Malek Fahl Articles, control_time-most, Relationships

Saying ‘no’ can be one of the toughest, most unsavory tasks we undertake, especially when it’s directed towards the people[…]

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4 Strategies to Overcome Perfectionist Paralysis

July 7, 2023 Malek Fahl Articles, control_time-most, Productivity

We’re surrounded by a culture that glorifies perfectionism. Each day we’re subtly encouraged to polish everything to a mirror shine,[…]

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Multitasking with ADHD: How to Reclaim Focus?

July 7, 2023 Malek Fahl Articles, control_time-most, Productivity

Around the globe, attention deficit hyperactivity disorder (ADHD) is more common than you might think. It affects roughly 5% of[…]

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How to Get Rid of Distracting Thoughts Fast

June 30, 2023 Malek Fahl Articles, control_time-most, Mental Wellness, Productivity

Ever found yourself trying to work, but your mind is all over the place? Maybe you’re battling with the upcoming[…]

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