We’re surrounded by a culture that glorifies perfectionism. Each day we’re subtly encouraged to polish everything to a mirror shine,[…]
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Multitasking with ADHD: How to Reclaim Focus?
Around the globe, attention deficit hyperactivity disorder (ADHD) is more common than you might think. It affects roughly 5% of[…]
Read moreHow to Get Rid of Distracting Thoughts Fast
Ever found yourself trying to work, but your mind is all over the place? Maybe you’re battling with the upcoming[…]
Read morePeople Make Time For What They Want — And You Should Too
Time is like gold dust, precious yet elusive. It’s a limited resource that we should guard zealously, but instead, we[…]
Read moreHow to Say No Nicely Over Text (Examples For Different Scenarios)
Picture this: Your phone lights up with a text from a friend. They’re asking you to join them for an[…]
Read more15 Books on Procrastination To Help You Start Taking Action
Procrastination. It’s a little bugger that gets to all of us. As research[1] points out, around 20-25% of adults are[…]
Read moreHow to Focus With ADHD: 7 Practical Strategies
In a world buzzing with infinite distractions, keeping our attention focused feels like a Herculean task. Add the ongoing battles[…]
Read moreHow To Say No At Work Without Making Enemies
When I was a fledgling graduate fresh in the labor pool, I faced an overwhelming tsunami of tasks at work.[…]
Read moreHow to Prioritize Goals When You Have a Lot to Achieve
Do you ever feel like you’re juggling too many goals, with the ambition to catch them all but end up[…]
Read moreProductive Procrastination: Is It Good or Bad?
Ever heard of the phrase “productive procrastination?” At first glance, it seems like a sweet deal, right? Doing something productive[…]
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