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Category: mind

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Fix Your Bad Mood With a Selfless Act

February 17, 2021 Malek Fahl Articles, emotions, giving, human behavior, kindness, mind, psychology, random act of kindness, random acts of kindness day, rorschach test, virtue

A single morning commute is enough time to gather a thousand seething resentments. People shove, litter, smoke while blocking the[…]

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What to Say to an Angry Person Instead of ‘Calm Down’

February 9, 2021 Malek Fahl anger, Articles, conflict resolution, emotions, human behavior, mind, violence

Anger is an ironic condition, and in a fit of frustration or rage, the last thing anyone wants to be[…]

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Use These 3 Skills to Increase Your Emotional Agility

February 7, 2021 Malek Fahl anger, Articles, compassion, curiosity, emotions, feeling, human behavior, human interest, limbic system, mind, sadness, subjective experience, virtue

If you’ve found yourself having an overblown reaction to something relatively small during the past year or so, you’re not[…]

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What It’s Like to Track Your Recovery With the WHOOP Strap

February 5, 2021 Malek Fahl Articles, biology, branches of biology, human interest, insomnia, mind, sleep, sovnen

In the final installment of the sleep tracking fitness challenge, I’m going to talk about my experience with the WHOOP[…]

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You Should Text Before Calling

February 5, 2021 Malek Fahl Articles, attention, mind, neuroscience, online chat, phreaking, road safety, service industries, telephone call, text messaging, voicemail

Most of the time, talking on the phone is an inconvenience. There are less intrusive ways to communicate if something[…]

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