Category: mask

  • How to Wake Up from the Painful Trance of Unworthiness

    How to Wake Up from the Painful Trance of Unworthiness

    “When we experience our lives through this lens of personal insufficiency, we are imprisoned in what I call the trance of unworthiness. Trapped in this trance, we are unable to perceive the truth of who we really are.” ~Tara Brach Breaking free from the trance of unworthiness is a key part of our evolution process,…

  • What’s a ‘Mask Fitter’ and How Do I Use It?

    The fit of your mask is crucial. The CDC’s recent recommendation we start double masking was only partly about the layering. The second mask also results in improved fit, Anthony Fauci told the Today show. And there was another fit-related tip in the CDC advice: consider using a mask fitter, also known as a mask… Read…

  • 5 Types of Masks and How to Use Them

    With the new coronavirus variants going around, masking up is more important than ever. But which masks are best? Sadly there isn’t a rigorous ranking or standard to rely on, but we know a few things about different options. So let’s take a tour, starting with the best ones. Read more…

  • Six Fashionable Face Masks That Will Add Flair to Any Pandemic Outfit

    I don’t know about you, but my masks are getting boring. Perhaps I was still hoping this would all pass quickly, but I didn’t invest in any masks I actually liked. Why waste money on something we’ve soon throw away? Read more…