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Category: jumping

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How to Get Better at Jumping

February 4, 2021 Malek Fahl Articles, deadlift, figure skating jumps, jumping, kettlebell, long jump, physical exercise, plyometrics, power training, powerlifting, recreation, squat, vertical jump

Jumping is a useful skill in sports like basketball, and a great way to work on your explosive power. If[…]

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