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Category: health

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Can Poor Gut Health Cause Anxiety? (And How To Improve It)

May 19, 2022 Malek Fahl Articles, health

Spill your guts. Trust your gut instinct. Make a gut-wrenching decision. We’ve all heard these sayings, but have you ever[…]

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7 Best Work From Home Chairs For Your Spine 2022

March 15, 2022 Malek Fahl Articles, health, Restore Energy

When you’re engrossed in paperwork, the last thing on your mind is your posture and seating position. However, working from[…]

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How to Improve Digestion: 6 Ways For Stressful People

January 7, 2022 Malek Fahl Articles, health

Does your digestive system seem off lately? Or has it been like that for a while? Have you been experiencing[…]

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14 Habits That Will Increase Your Longevity

December 21, 2021 Malek Fahl Articles, health

Most people would love to live longer, but are there scientifically-backed habits that could improve your longevity? Can food, sleep,[…]

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How To Stay Motivated For Making Healthy Lifestyle Changes

December 1, 2021 Malek Fahl Articles, health

What makes up a healthy lifestyle? If striving to live a healthy lifestyle is a top priority, motivation is vital[…]

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Think Getting Old Sucks? Here’s Why Aging Doesn’t Have to Suck

November 4, 2021 Malek Fahl Articles, health

I am 45 years strong. Yes, I am getting older. We all are. But do we have to feel old?[…]

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12 Simple Ways To Stay Healthy At Work

October 28, 2021 Malek Fahl Articles, health

It isn’t a rule. Those are just movies. Work isn’t supposed to have you unhealthy and mentally drained. You don’t[…]

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3 Steps to Get Rid of a Candida Overgrowth

July 22, 2021 Malek Fahl Articles, health

Are you wondering how to get rid of Candida overgrowth? First, let’s look at what Candida overgrowth is and how[…]

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How to Stay Fit And Healthy: Top 5 Diet and Exercises Tips

June 28, 2021 Malek Fahl Articles, health

Everyone knows how important a healthy lifestyle is in preventing chronic conditions and boosting your overall health. There are tons[…]

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How to Handle a Fellow Traveler Who Is Not Following COVID-19 Rules

February 14, 2021 Malek Fahl Articles, disinfectants, dispensers, hand, hand sanitizer, health, hygiene, public health, skin care

At this stage in the pandemic, there’s no point even commenting on how much COVID-19 has changed air travel—that’s a[…]

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