Category: expression

  • How to Start Speaking Up: Find Your Voice and Be Heard

    How to Start Speaking Up: Find Your Voice and Be Heard

    “Your voice is the most potent magic in existence.” ~Michael Bassey Johnson In a noisy, crowded world, in a culture that promotes service to others and putting others’ needs before our own, how do we find the courage to share our own voice? I’ll admit, I’m still navigating this journey. There are times when a…

  • Unleashing My Inner Teen: From People-Pleasing to Authentic Self-Expression

    Unleashing My Inner Teen: From People-Pleasing to Authentic Self-Expression

    “Be more afraid of losing yourself than losing the approval of others.” ~Unknown Sometimes, when I feel restless, I listen to angsty music that I used to listen to as a teenager, such as Taking Back Sunday, My Chemical Romance, Paramore, and Bullet for My Valentine. I can still belt out every lyric to Misery…