Category: energy_fitness-less

  • Mind And Body Connection: 6 Tips On Strengthening The Bond

    Do you believe it is possible to have a positive self-image? Is it plausible that our mental perception of the world is guiding our immune system in a way that makes us respond better to future threats? As observed with women over 40 years old struggling to lose weight, thoughts do have an impact on…

  • Healthy Eating Schedule and Habits for Busy People

    Have you also asked what is a good formula for a healthy eating schedule? Or what habits can people do to lose weight? How do you make sure that you’re eating efficiently without overthinking, over-planing, or over-analyzing food? You must have realized by now that along with a busy schedule, all the complicated concepts, thoughts,…