Have you ever sat down to read over something you’ve written? Think about that resume you were about to send[…]
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How Depression Can Cause a Loss of Focus
Globally, an estimated 5% of adults are grappling with depression.[1] It’s more than a statistic; it’s a reality for many,[…]
Read more15 Best Books on Distraction to Help You Regain Focus
In today’s fast-paced digital era, it’s alarming how easily we get pulled away from our tasks. A study by Udemy[1][…]
Read moreWhat Are Internal Distractions? (With Examples)
Ever tried to focus on a task, but found your mind wandering to that uncomfortable conversation from yesterday? Or maybe,[…]
Read moreWhy Do I Get Distracted Easily? 4 Causes of Distractions
Have you ever started a new task at work, only to be distracted by a ding on your phone? Or[…]
Read moreProductive Habits For Achieving More Every Day by Matt Ragland
In a world where the line between our desks and dining tables has blurred, maintaining a solid structure in our[…]
Read moreHow to Avoid Micromanaging (When You Just Want to Help)
Have you ever found yourself at the crossroads of delegation and assistance? The familiar predicament that leaders often face. You[…]
Read moreHow to Minimize Distractions While Working From Home
Picture this: You’re nestled into your home office, zeroed in on the project you’ve been tackling all morning. Your fingers[…]
Read moreHow to Say No to Friends And Family (With Sample Statements)
Saying ‘no’ can be one of the toughest, most unsavory tasks we undertake, especially when it’s directed towards the people[…]
Read more4 Strategies to Overcome Perfectionist Paralysis
We’re surrounded by a culture that glorifies perfectionism. Each day we’re subtly encouraged to polish everything to a mirror shine,[…]
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