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How to Tame Your Triggers Around Your Kids

February 11, 2021 Malek Fahl adverse childhood experiences, anger, Articles, emotions, human behavior, lucia, martina, mental health, post traumatic stress disorder, psychological trauma, psychology, special delivery, transgenerational trauma, victimology

A parent I work with once asked me, “When will my child stop doing the things that make me absolutely[…]

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What to Say to an Angry Person Instead of ‘Calm Down’

February 9, 2021 Malek Fahl anger, Articles, conflict resolution, emotions, human behavior, mind, violence

Anger is an ironic condition, and in a fit of frustration or rage, the last thing anyone wants to be[…]

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Use These 3 Skills to Increase Your Emotional Agility

February 7, 2021 Malek Fahl anger, Articles, compassion, curiosity, emotions, feeling, human behavior, human interest, limbic system, mind, sadness, subjective experience, virtue

If you’ve found yourself having an overblown reaction to something relatively small during the past year or so, you’re not[…]

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